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Therapy

Counselling Services

How We Can Help

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At the Connection Point, we provide compassionate counselling services to support children, youth, young adults, and families.

 

We support clients in the following areas:​

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  • ADHD 

  • Anxiety and stress

  • Depression

  • Emotion regulation

  • Obsessive-compulsive behaviours 

  • Body-focused repetitive behaviours (i.e., hair pulling, skin picking)

  • Self-esteem and confidence

  • School and relationship challenges

  • Trauma

  • LGBTQ+ identity and affirmation

  • Parent coaching

  • Parent support

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Children (10+) & Preteens

We support children and preteens facing anxiety, ADHD, intense emotions, and challenges related to school or friendships. Our counselling helps them build emotional awareness and develop healthy coping skills — all within a safe, supportive environment where they can feel heard and understood.​

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Teens & Young Adults

We support teens and young adults navigating stress, difficult emotions, depression, ADHD, identity exploration, and life transitions. We create a supportive space for building self-awareness, confidence, and resilience — helping young people better understand themselves and the world around them. 

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Parent & Caregivers

You're doing your best — and we're here to support you too. Parent sessions offer a space to better understand your child's behaviour, strengthen communication, and navigate everyday challenges with more confidence and clarity. Together, we'll work toward building a more connected, collaborative relationship. 

Book an Appointment

Before booking your first session, please book a complimentary phone consultation to discuss your needs, answer questions, and ensure a good fit for services:

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Alternatively, you can fill out the online form or email alex@theconnectionpoint.ca with your inquiry and/or questions. 

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