
Counselling Services
How We Can Help
At the Connection Point, we provide compassionate counselling services to support children, youth, young adults, and families.
We support clients in the following areas:
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ADHD
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Anxiety and stress
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Depression
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Emotion regulation
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Obsessive-compulsive behaviours
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Body-focused repetitive behaviours (i.e., hair pulling, skin picking)
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Self-esteem and confidence
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School and relationship challenges
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Trauma
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LGBTQ+ identity and affirmation
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Parent coaching
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Parent support

Children (10+) & Preteens
We support children and preteens facing anxiety, ADHD, intense emotions, and challenges related to school or friendships. Our counselling helps them build emotional awareness and develop healthy coping skills — all within a safe, supportive environment where they can feel heard and understood.

Teens & Young Adults
We support teens and young adults navigating stress, difficult emotions, depression, ADHD, identity exploration, and life transitions. We create a supportive space for building self-awareness, confidence, and resilience — helping young people better understand themselves and the world around them.

Parent & Caregivers
You're doing your best — and we're here to support you too. Parent sessions offer a space to better understand your child's behaviour, strengthen communication, and navigate everyday challenges with more confidence and clarity. Together, we'll work toward building a more connected, collaborative relationship.
Book an Appointment
Before booking your first session, please book a complimentary phone consultation to discuss your needs, answer questions, and ensure a good fit for services:
Alternatively, you can fill out the online form or email alex@theconnectionpoint.ca with your inquiry and/or questions.