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Therapy

Counselling Services

How We Can Help

At the Connection Point, we provide compassionate counselling services to support children, youth, young adults, and families.

 

We support clients in the following areas:​

  • ADHD 

  • Anxiety and stress

  • Depression

  • Emotion regulation

  • Obsessive-compulsive behaviours 

  • Body-focused repetitive behaviours (i.e., hair pulling, skin picking)

  • Self-esteem and confidence

  • School and relationship challenges

  • Trauma

  • LGBTQ+ identity and affirmation

  • Parent coaching

  • Parent support

White Oil Paint

Children (10+) & Preteens

We support children and preteens facing anxiety, ADHD, intense emotions, and challenges related to school or friendships. Our counselling helps them build emotional awareness and develop healthy coping skills — all within a safe, supportive environment where they can feel heard and understood.

White Oil Paint

Teens & Young Adults

We support teens and young adults navigating stress, difficult emotions, depression, ADHD, identity exploration, and life transitions. We create a supportive space for building self-awareness, confidence, and resilience — helping young people better understand themselves and the world around them. 

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Parent & Caregivers

You're doing your best — and we're here to support you too. Parent sessions offer a space to better understand your child's behaviour, strengthen communication, and navigate everyday challenges with more confidence and clarity. Together, we'll work toward building a more connected, collaborative relationship. 

Book an Appointment

Before booking your first session, please book a complimentary phone consultation to discuss your needs, answer questions, and ensure a good fit for services:

 

 

Alternatively, you can fill out the online form or email alex@theconnectionpoint.ca with your inquiry and/or questions. 

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