The Connection Point
Where Healing Begins with Connection
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Whether you're a parent feeling concerned about your child, a teen feeling overwhelmed, or a young adult feeling stuck - we're here to help.
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At The Connection Point, we provide evidence-based therapy for young people (ages 10 to 29) in a compassionate, non-judgmental space rooted in connection. We help young people explore who they are, build resilience, and develop healthy coping skills. We also support parents and caregivers in strengthening relationships and fostering deeper connection within families.
Who We Help
We offer in-person and online counselling tailored to meet the unique needs of young people and their families.

Children (10+) & Preteens
We support children and preteens facing anxiety, ADHD, intense emotions, and challenges related to school or friendships. Our counselling helps them build emotional awareness and develop healthy coping skills — all within a safe, supportive environment where they can feel heard and understood.

Teens & Young Adults
We support teens and young adults navigating stress, difficult emotions, depression, ADHD, identity exploration, and life transitions. We create a supportive space for building self-awareness, confidence, and resilience — helping young people better understand themselves and the world around them.

Parents & Caregivers
You're doing your best — and we're here to support you too. Parent sessions offer a space to better understand your child's behaviour, strengthen communication, and navigate everyday challenges with more confidence and clarity. Together, we'll work toward building a more connected, collaborative relationship.
About Me
I am a Registered Clinical Counsellor (RCC) with over 6 years of experience in the social services field supporting children, teens, young adults and families.
I specialize in supporting children (ages 10+), teens, and young adults navigating challenges such as anxiety, depression, ADHD and emotion regulation. At the heart of my work is connection - supporting young people with care, collaboration, and authenticity.
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